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South Beach Diet Creator on the Newest Research About the Three Kinds of Hunger and How to Overcome Them

Preventative Cardiologist Dr. Arthur Agatston rejoins Jerry to talk about what the latest scientific research shows about hunger and how to fight it. Ignoring the differences between different varieties of hunger means ignoring physiology and neurology and excess dependence on "willpower", leading to failure. Dr. Agatston explains the three different types of hunger, how to recognize each and how to overcome each in an effective way.